A Meal Plan That's
Actually Personal.
No generic templates. No guesswork. Just meals you'll enjoy, built around your tastes, your goals, and your lifestyle.
Build My PlanWhat Makes Us Different
A meal plan that works because it's built around your life.
Your Tastes, Your Rules
Hate fish? Vegan on weekdays? Can't stand coriander? Your plan is built around what you actually eat — not what someone else thinks you should.
Every Plan, One of One
No templates. No recycled PDFs. Every meal plan is generated from scratch based on your goals, preferences, and lifestyle.
Built Around Your Life
Bulking or cutting, short on time or watching the budget — tell us how you eat and we'll build a plan that fits, not one that fights you.
Ready in Minutes, Not Days
No waiting for a nutritionist to get back to you. Answer a few questions and your full 7-day plan is ready before your kettle's boiled.
No Account Needed
No sign-ups, no passwords, no marketing emails. Fill in the form, pay once, and your plan is delivered straight to your inbox.
How It Works
From first click to personalised plan in under 5 minutes.
Tell Us About You
Your goals, dietary preferences, foods you love, foods you hate. No sign-ups, no accounts — just the stuff that matters.
We Crunch the Numbers
Our AI calculates your ideal calorie targets, macro splits, and portion sizes using established nutritional science.
Your Plan is Built
A complete 7-day meal plan generated from scratch — breakfast, lunch, dinner, snacks, and a categorised shopping list.
Delivered to Your Inbox
Your finished plan lands in your email within minutes. Open it on your phone or laptop — it's yours to keep forever.
What's Included
Everything you need to eat better — structured, calculated, and delivered in one plan.
Personalised 7-Day Meal Plan
Breakfast, lunch, dinner, and snacks for every day of the week — each meal selected based on your goals, preferences, and dietary needs.
Full Nutritional Breakdown
Every meal comes with calories, protein, carbs, and fats calculated. Per-meal and daily totals so you know exactly what you're eating.
Categorised Shopping List
A ready-to-use list grouped by aisle category. Buy only what you need, reduce waste, and spend less time in the supermarket.
Tailored to Your Preferences
Allergies, intolerances, dietary requirements (vegan, halal, gluten-free), and personal dislikes — all accounted for.
Calorie & Macro Targets
Personalised to your body, activity level, and goals — whether that's fat loss, muscle gain, or maintenance.
Delivered as a PDF
Clean, easy-to-read format. Open it on your phone in the supermarket or your laptop in the kitchen. Yours to keep forever.
Your Meal Plan
£19.99
One price. That's it.
No subscriptions, no hidden fees, no “premium tier” upsell. You pay exactly what you see — once — and your plan is yours to keep forever.
- Personalised 7-day meal plan
- Calorie targets per meal
- Full macro breakdown
- Complete shopping list
- Dietary preferences supported
- Delivered to your email
- AI-generated from scratch
- Precision nutrition. No guesswork.
Payments secured by Stripe
Don't Just Take Our Word for It
Real people. Real plans. Real results.
“I've tried every diet app going. This is the first time I've actually stuck with something for more than a week.”
Dan P.
Cardiff
“Catered to my halal requirements perfectly. Felt like it was made just for me.”
Aisha N.
Glasgow
“Lost 12lbs in just over 2 months! The meal plans were surprisingly easy to follow and actually tasted good.”
Sarah M.
London
“Finally gained lean muscle with a proper plan and a good gym routine. The macro calculations are spot-on. Best money I've ever spent on my health.”
James K.
Manchester
“As a busy mum, there isn't usually much time left for me to think about my meals. I don't need to anymore!”
Emma R.
Birmingham
“I was sceptical about AI meal plans but this genuinely surprised me. Every meal was something I'd actually want to cook.”
Tom D.
Leeds
“The shopping list alone is worth it. I spend half the time in the supermarket now and waste almost nothing.”
Priya S.
Bristol
“£19.99 for what would cost hundreds from a nutritionist. Absolute no-brainer.”
Chris W.
Edinburgh
“Bought it on a whim. Genuinely one of the best decisions I've made this year.”
Liam B.
Liverpool
“My partner and I both got plans. Completely different meals, both delicious. Really impressed.”
Olivia T.
Newcastle
2,300+ plans created · High satisfaction rate
Get started today
Ready to Eat Better?
Your personalised 7-day meal plan is 5 minutes away. No subscription, no commitment — just a plan built for you.
Create Your Plan